Integrated Movement & Massage Solutions

My Services

Basic Relaxation Massage

Relaxation Massage: Swedish/western massage strokes along with gentle stretches and passive joint movements. Focus is to promote relief from stress and create an overall sense of well-being.


Extended  Relaxation Massage

Extended Relaxation Massage: In addition to stress relief and relaxation, there is time to focus on specific target areas that often require additional attention for relief. Popular combinations include, neck-shoulders-upper back; lower back-gluteals-hamstrings-calves. Options for facial and abdominal massage are also available.


Deep Tissue and Pain Management

Deep Tissue and Pain Management: Integration of Swedish and Deep Tissue techniques designed to interrupt pain signals and to promote healing. Ideal for sore, tight, restricted muscles as well as tension, sinus and stress headaches.


Sports Massage

Sports Massage: Using a variety of techniques, sports massage optimizes positive performance factors, decreases injury potential and supports soft tissue healing. Ideal for pre and post event interventions. Ideal for the professional athlete as well as the 'week-end warrior'.


Additional Modalities Offered

Additional Modalities Offered: Foot Massage, Hot Stone Massage, Traditional Chinese Assessments, Acupressure, and Onsite Corporate or Event Chair Massage. (See explanation below.)


On-site Chair Massage

On-sight Chair Massage for your company, business, campus, school or club. The members of your organization will have a wonderful experience. On-site Chair massage does not require a private room and can be offered at the workstation, in a conference or work room. I use a special chair instead of a massage table. The massage sessions are usually 10, 15 or 20 minutes. Time is based upon how you would like to design the day. You remain clothed during the massage. No oil is used and you will be able to return to work calm and relaxed and ready for the challenges of the day.

 

 


Hands and Feet Special

Hands and Feet Special:  Get rid of those tired achy feet and rejuvenate arms, neck and shoulders. Great for the office/computer worker who spends hours at the desk.  Combination of swedish, deep tissue, myofascial release and acupressure will be used to bring relief to tired and overworked muscles.