Integrated Movement & Massage Solutions

Massage, How Often?

The Beneftis of Receiving Frequent Massage

 Do you ever wonder how you will benefit from a regular schedule of massages?  Do you experience an increased sense of well-being and relaxation after your massage? Do you recognize that you relax relatively quickly after having experienced a stressful event? Have you noticed a longer period of time without pain or discomfort after receiving massage once per week for several weeks?

These are just a few of the experiences noticed by those who receive massage on a regular basis (often once per week or every other week). With regular massage, you will notice: reduced feelings of anxiety, reduced high blood pressure levels, fewer symptoms of depression and increased motivation to accomplish goals and to improve daily health habits.


 Perhaps you would like to schedule more frequent appointments for a specific period of time?  Click 'Schedule  A Session'.


 Try T'ai Chi  for health and relaxation. Ask Dr. Sharp for information or click 'Healthy Links'.