Researchers have found that there is a massage protocol that when applied to specific areas in the upper back, shoulders, neck and head, much needed relief from throbbing and otherwise painful headache/migraines have been experienced.
A regular schedule of this massage treatment protocol, rest, exercise and good nutrition has resulted in minimizing and in some cases eliminating the frequency and intensity of headaches and migraines.
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Trigger point therapy as well as other deep pressure techniques have been used to successfully treat headache and migraine sufferers.